Service Description

Guided sound meditations using gong, singing bowls, and gentle breathwork to help your nervous system down-shift out of fight-or-flight and back into regulation. Sessions are quiet, spacious, and trauma-sensitive; designed for people who carry a lot and need a place to exhale. This work is offered as wellness and education, not as psychotherapy or medical treatment. Private 1:1 session (60-75 min) - $150 Small group session (up to 6 people, 75 min) - $55 per person