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Train attention. Regulate the nervous system. Live with steadiness.

Counseling-informed support for calm focus, emotional regulation and values-based action.

Healing, Meditation, Sound, Therapy, Mindfulness
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SOUND SOUL CENTER

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FARRIS SUKKAR

Sound Soul Center is for people with high responsibility who want to live with more steadiness. The work centers on attention, nervous system regulation, and values-based action so you can stay clear under pressure and respond with intention.

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I work full-time in climate and decarbonization consulting and maintain a limited counseling-informed practice. I bring 12+ years of experience navigating complex systems together with graduate training in counseling, meditation, and trauma-informed approaches. I’ve also spent more than a decade in daily contemplative practice, which informs how I work with attention, stress, and behavior change. Sessions are structured, focused, and designed to translate into how you lead, decide, and relate.

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Sound Soul Center is currently based in Northern California and will be relocating to Austin, Texas in 2026.

RUSSIAN RIVER

38.5019° N

Russian River, Sonoma County, Guerneville
Sound meditation, gong, healing, reiki

122.9961° W

SONOMA COUNTY

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The time I spent in ceremony with Farris was the safest I have ever felt in my life.

As someone who has long suffered from PTSD I struggle to feel safe and that worry often has plagued me when I want to try new things. The time I spent in ceremony with Farris was the safest I have ever felt in my life. There is a constant feeling of love, support, stability and safety that transcends every moment of the experience. I would highly recommend putting your trust in both yourself and Farris and take the chance to have this transformative experience.
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Counseling-informed support for attention, regulation, and clear decisions.
 

For people in demanding roles seeking steadiness under pressure.

OFFERINGS

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Let's connect and see what you need right now.

Book a 15-min fit call to see if we're a good match, or send a note about what you're carrying. From there, we'll decide whether counseling-informed coaching or sound meditation is the right next step.

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