The Still Point

Service Description

A guided sound meditation built for adults under real stress. Not a sound bath. Sound is used as a focal object -- participants are guided to place attention on it, notice when the mind leaves, and return. The practice builds focus, steadiness, and the capacity to stay present under pressure. Available for monthly studio programming, guest facilitation, and private studio events. Best fit for studios offering meditation, sound, somatic, or nervous system-centered programming. Studio partnerships and public offerings by quote.